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What's in your backpack?

Make space for more love

Five minute holiday meditation

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What's in your backpack?

Well hello again! I know it's been quite awhile since you've heard from me. I'm only kind of sorry because I have a really good excuse....

Make space for more love

Valentine's Day is right around the corner and while you may be scramming to get your significant other that perfect present, don't...

Five minute holiday meditation

If you're reading this you probably have come to the realization that the holidays can mean two things: 1) they are a magical time 2)...

Top 5 poses for traveling

Whether you're meeting Santa by plane, train or automobile this Holiday season - do your body, and your mind a favor and get your stretch...

Mix & Match Christmas Sale

This holiday season put a gift under the tree that will create space. In your home and in your heart. Mix & match three hours of...

Cyber Monday Sale!

Instead of buying more stuff, find what's hidden in the corners of your drawers and rearrange your closets so you can wear the clothes...

Give the gift of thanks

Great hostess gifts for Thanksgiving and other holiday parties.

I just like to smile. Smiling's my favorite!

It's Monday. And yesterday was the most GORGEOUS Fall day. Today, not so much and this rainy weather really makes me want to just stay in...

Thank you workshop students!

Thank you to all who joined me Saturday for my "Creating Space" workshop as part of the Back At It - Fall Celebration at FORM Fitness....

Back At It | Organizing & Yoga Workshop This Weekend

As leaves begin to fall outside, make way for new, vibrant growth inside. De-stress and declutter the yogic way. Imagine an area in your...

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