#mindfulness

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ELIZABETH GOTHAM

ORGANIZING CONSULTANT & YOGI

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What's in your backpack?

What's in your backpack?

Make space for more love

Make space for more love

Five minute holiday meditation

Five minute holiday meditation

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Five minute holiday meditation

Five minute holiday meditation

If you're reading this you probably have come to the realization that the holidays can mean two things: 1) they are a magical time 2)...

I just like to smile. Smiling's my favorite!

I just like to smile. Smiling's my favorite!

It's Monday. And yesterday was the most GORGEOUS Fall day. Today, not so much and this rainy weather really makes me want to just stay in...

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